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Milk
Milk

Colby Cheese
Colby Cheese



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Milk vs Colby Cheese Facts

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Calories

Calories in 1 cup

148.00 Kcal520.00 Kcal
50 1927
👆🏻

Calories

42.00 Kcal394.00 Kcal
0 904
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Calories in 1 tbsp

4.00 Kcal67.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal112.00 Kcal
10 717
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Calories in 1 slice of

42.00 Kcal110.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.37 g23.76 g
0 215
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Carbs

4.99 g2.57 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

5.20 g0.52 g
0 54.08
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Fats

0.97 g32.11 g
0.1 175
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Fat Content

4 %33 %
0 100
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Saturated Fat

0.63 g20.22 g
0 67
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Trans Fat

0.00 g0.10 g
0 162
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Polyunsaturated Fat

0.04 g0.95 g
0 48
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Monounsaturated Fat

0.28 g9.28 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

5.00 mg95.00 mg
0 325
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Vitamins

Vitamin A

47.00 IU994.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.38 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

5.00 µg18.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.47 µg0.83 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

1.00 IU24.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.60 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.01 mg0.28 mg
0 24.21
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Vitamin K (Phylloquinone)

0.10 µg2.70 µg
0 30.3
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Minerals

Calcium

125.00 mg685.00 mg
0 1705
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Iron

0.03 mg0.76 mg
0 70
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Magnesium

11.00 mg26.00 mg
0 444
👆🏻

Phosphorus

95.00 mg457.00 mg
0 1409
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Potassium

150.00 mg127.00 mg
0 1794
👆🏻

Sodium

44.00 mg604.00 mg
0 7022.4
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Zinc

0.42 mg3.07 mg
0 7.31
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Other

Water

89.92 g38.20 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis

Other General Benefits

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy

Hair and Beauty Benefits

Skin Care

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
-

Hair Care

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
-

Nutritional Importance & Uses

Uses

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
It is typically used as a table Cheese

Nutritional Importance

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing

What is

What is

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Colby cheese is a semi hard American cheese made from cow's milk

Color

White
Yellow

Flavor

Milky
Sweet

Aroma

Milky
Mild, Sweet

Vegetarian

Origin

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Winconsin, United states

How to make

Serving Size

100
100

Ingredients

Raw milk or unpasteurized milk
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water

Fermentation Agent

-
Lactococcus lactis subsp cremoris

Things you need

Pan, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

5 minutes
10- 12 hours

Cooking Time

15
90

Aging time

-
4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
3-4 weeks

Difference between Milk and Colby Cheese

Though Milk and Colby Cheese, both are Dairy products, there is some prominent difference between Milk and Colby Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Milk and Colby Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Milk vs Colby Cheese facts, dictate the similarities and differences between Milk and Colby Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.