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Milk vs Chocolate Ice Cream Nutrition


Chocolate Ice Cream vs Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
34.00 mg   
35

Vitamins
  
  

Vitamin A
47.00 IU   
99+
416.00 IU   
39

Vitamin B1 (Thiamin)
0.02 mg   
36
0.04 mg   
21

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.23 mg   
19

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
33

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.47 µg   
31
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19

Vitamin D
1.00 IU   
33
8.00 IU   
27

Vitamin D (D2+D3)
0.00 µg   
18
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.30 mg   
20

Vitamin K (Phylloquinone)
0.10 µg   
26
0.30 µg   
23

Minerals
  
  

Calcium
125.00 mg   
99+
109.00 mg   
99+

Iron
0.03 mg   
99+
0.93 mg   
15

Magnesium
11.00 mg   
38
29.00 mg   
15

Phosphorus
95.00 mg   
99+
107.00 mg   
99+

Potassium
150.00 mg   
99+
249.00 mg   
21

Sodium
44.00 mg   
99+
76.00 mg   
99+

Zinc
0.42 mg   
99+
0.58 mg   
39

Other
  
  

Water
89.92 g   
55.70 g   

Caffeine
0.00 g   
0.00 g   

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