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Milk vs Camembert Cheese Nutrition
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Milk
Camembert Cheese
Camembert Cheese vs Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
72.00 mg
21
Vitamins
Vitamin A
47.00 IU
99+
820.00 IU
23
Vitamin B1 (Thiamin)
0.02 mg
36
0.03 mg
29
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.49 mg
9
Vitamin B3 (Niacin)
0.09 mg
99+
0.63 mg
11
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.23 mg
10
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
62.00 µg
4
Vitamin B12 (Cobalamin)
0.47 µg
31
1.30 µg
15
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
1.00 IU
33
18.00 IU
23
Vitamin D (D2+D3)
0.00 µg
18
0.40 µg
13
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.21 mg
27
Vitamin K (Phylloquinone)
0.10 µg
26
2.00 µg
15
Minerals
Calcium
125.00 mg
99+
388.00 mg
29
Iron
0.03 mg
99+
0.33 mg
34
Magnesium
11.00 mg
38
20.00 mg
24
Phosphorus
95.00 mg
99+
347.00 mg
27
Potassium
150.00 mg
99+
187.00 mg
31
Sodium
44.00 mg
99+
842.00 mg
11
Zinc
0.42 mg
99+
2.38 mg
25
Other
Water
89.92 g
51.80 g
Caffeine
0.00 g
0.00 g
Benefits >>
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