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Kumis
Kumis

Yak Milk
Yak Milk



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Kumis
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Yak Milk

Kumis vs Yak Milk

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1 Calories
1.1 Calories
200.00 Kcal101.20 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g4.95 g
Evaporated Milk Facts
0 215
1.8 Carbs
28.00 gNA
Cocoa Butter Facts
0 205
1.8.1 Fiber
3.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
12.00 g4.80 g
Swiss Cheese Facts
0 54.08
1.9 Fats
7.00 g6.12 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA7 %
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g39.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
NANA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 g4.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 g22.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg220.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IUNA
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NANA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NANA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mgNA
Milk Facts
0 7.7
2.3.9 Vitamin D
NANA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NANA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg1,545.45 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
1.12 mg0.57 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA154.10 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA922.04 mg
Gelato Facts
0 1409
2.4.5 Potassium
NANA
Gelato Facts
0 1794
2.4.6 Sodium
150.00 mg0.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA7.31 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA83.00 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Favorable for infants
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Natural moisturizer, Gives a smoother skin
3.2.2 Hair Care
NA
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Used in the preparation of Yak milk soaps
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
4 What is
4.1 What is
TYpe of milk
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sweet
4.1.3 Aroma
Not Available
Sweet
4.1.4 Vegetarian
4.2 Origin
Tatar
Tibet
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
Not Applicable
5.4.2 Cooking Time
few hours
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F84.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Unknown
Not Available

Comparison of Kumis and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Yak Milk, helps you to choose among them. Kumis vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.