Kumis

Whipped cream

Kumis vs Whipped cream

Kumis

Whipped cream

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1 Calories

1.1 Calories

200.00 Kcal257.00 Kcal

0 904

1.2 Calories in 1 cup

NA154.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA8.00 Kcal

8 102

1.4 Calories in 1 oz

NA73.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

6.00 g3.20 g

0 215

1.8 Carbs

28.00 g12.00 g

0 205

1.8.1 Fiber

3.00 g0.00 g

0 10.3

1.8.2 Sugar

12.00 g8.00 g

0 54.08

1.9 Fats

7.00 g22.00 g

0.1 175

1.9.1 Fat Content

NA30 %

1 91

1.9.2 Saturated Fat

5.00 g14.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.00 g0.80 g

0 48

1.9.5 Monounsaturated Fat

0.00 g6.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

20.00 mg76.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

40.00 IU1,470.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.11 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA-0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA4.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.18 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

3.60 mg0.60 mg

0 7.7

2.3.9 Vitamin D

NA28.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.70 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA1.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA3.20 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

220.00 mg65.00 mg

0 1705

2.4.2 Iron

1.12 mg0.03 mg

0 70

2.4.3 Magnesium

NA7.00 mg

0 444

2.4.4 Phosphorus

NA62.00 mg

0 1409

2.4.5 Potassium

NA75.00 mg

0 1794

2.4.6 Sodium

150.00 mg38.00 mg

0 7022.4

2.4.7 Zinc

NA0.23 mg

0 7.31

2.5 Other

2.5.1 Water

NA57.71 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Lactose Intolerants, Improves metabolism rate

3.1.1 Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Adds brightness to skin, Gives a smoother skin

3.2.2 Hair Care

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

TYpe of milk

Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Tatar

Europe

5 How to make

5.1 Serving Size

200

100

5.2 Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk

½ cup Sugar, 1 cup of Heavy Cream

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container

Bowl, Blender

5.4 Time Duration

5.4.1 Preparation Time

3 to 5 days

10- 15 minutes

5.4.2 Cooking Time

few hours

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

55.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

Unknown

3 days

Comparison of Kumis and Whipped cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Whipped cream, helps you to choose among them. Kumis vs Whipped cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.