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Kumis
Kumis

Soft Serve
Soft Serve



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Kumis
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Soft Serve

Kumis vs Soft Serve Facts

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Calories

Calories in 1 cup

149.00 Kcal267.00 Kcal
50 1927
👆🏻

Calories

200.00 Kcal222.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal133.00 Kcal
2 133
👆🏻

Calories in 1 oz

54.00 Kcal133.00 Kcal
10 717
👆🏻

Calories in 1 slice of

54.00 Kcal267.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g4.10 g
0 215
👆🏻

Carbs

28.00 g22.20 g
0 205
👆🏻

Fiber

3.00 g0.70 g
0 10.3
👆🏻

Sugar

12.00 g21.16 g
0 54.08
👆🏻

Fats

7.00 g13.00 g
0.1 175
👆🏻

Fat Content

1 %4 %
0 100
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Saturated Fat

5.00 g6.00 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.46 g
0 48
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Monounsaturated Fat

0.00 g3.49 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

20.00 mg78.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.00 IU506.54 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg7.74 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.40 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.60 mg0.68 mg
0 7.7
👆🏻

Vitamin D

3.20 IU24.94 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.05 mg0.52 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.77 µg
0 30.3
👆🏻

Minerals

Calcium

220.00 mg112.60 mg
0 1705
👆🏻

Iron

1.12 mg0.18 mg
0 70
👆🏻

Magnesium

13.00 mg10.30 mg
0 444
👆🏻

Phosphorus

98.00 mg99.70 mg
0 1409
👆🏻

Potassium

91.00 mg152.22 mg
0 1794
👆🏻

Sodium

150.00 mg52.46 mg
0 7022.4
👆🏻

Zinc

0.14 mg0.44 mg
0 7.31
👆🏻

Other

Water

56.80 g59.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Lactose Intolerants, Improves metabolism rate
Enhances fertility, Provides energy

Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

-
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

TYpe of milk
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Tatar
American

How to make

Serving Size

200
100

Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

-
-

Things you need

Container
-

Time Duration

Preparation Time

3 to 5 days
15- 20 minutes

Cooking Time

few hours
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

55.00 °F37.40 °F
-20 383
👆🏻

Shelf Life

-
5- 7 days

Difference between Kumis and Soft Serve

Though Kumis and Soft Serve, both are Dairy products, there is some prominent difference between Kumis and Soft Serve. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Soft Serve. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Soft Serve facts, dictate the similarities and differences between Kumis and Soft Serve. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.