Kumis

Condensed milk

Kumis vs Condensed milk Facts

Kumis

Condensed milk

Add ⊕

1 Calories

1.1 Calories

200.00 Kcal321.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

6.00 g8.00 g

0 215

1.8 Carbs

28.00 g54.00 g

0 205

1.8.1 Fiber

3.00 g0.00 g

0 10.3

1.8.2 Sugar

12.00 g54.00 g

0 54.08

1.9 Fats

7.00 g9.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

5.00 g5.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.00 g0.30 g

0 48

1.9.5 Monounsaturated Fat

0.00 g2.40 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

20.00 mg34.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

40.00 IU15.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

3.60 mg2.40 mg

0 7.7

2.3.9 Vitamin D

NA6.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

220.00 mg280.00 mg

0 1705

2.4.2 Iron

1.12 mg0.14 mg

0 70

2.4.3 Magnesium

NA19.20 mg

0 444

2.4.4 Phosphorus

NANA

0 1409

2.4.5 Potassium

NA371.00 mg

0 1794

2.4.6 Sodium

150.00 mg127.00 mg

0 7022.4

2.4.7 Zinc

NANA

0 7.31

2.5 Other

2.5.1 Water

NA0.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Lactose Intolerants, Improves metabolism rate

Not Available

3.1.1 Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Improves Nutrition, Presence of calcium makes teeth strong & healthy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

3.2.2 Hair Care

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

TYpe of milk

Condensed milk is cow's milk from which water has been removed.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Tatar

American, France

5 How to make

5.1 Serving Size

200

100

5.2 Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk

Boiling water, Dry Milk Powder, Margarine, White Sugar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container

Container, Blender

5.4 Time Duration

5.4.1 Preparation Time

3 to 5 days

15- 20 minutes

5.4.2 Cooking Time

few hours

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

55.00 °FNA

-20 383

5.5.2 Shelf Life

Unknown

1- 2 Weeks

Difference between Kumis and Condensed milk

Though Kumis and Condensed milk, both are Dairy products, there is some prominent difference between Kumis and Condensed milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Condensed milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Condensed milk facts, dictate the Similarities and Differences between Kumis and Condensed milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.