Kumis

Clabber

Kumis vs Clabber Facts

Kumis

Clabber

Add ⊕

Calories

Calories in 1 cup

149.00 Kcal120.00 Kcal

50 1927

👆🏻

Calories

200.00 Kcal110.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal21.00 Kcal

2 133

👆🏻

Calories in 1 oz

54.00 Kcal21.00 Kcal

10 717

👆🏻

Calories in 1 slice of

54.00 Kcal-

12.2 899

👆🏻

Serving size

100

Proteins

6.00 g3.00 g

0 215

👆🏻

Carbs

28.00 g2.00 g

0 205

👆🏻

Fiber

3.00 g0.00 g

0 10.3

👆🏻

Sugar

12.00 g0.00 g

0 54.08

👆🏻

Fats

7.00 g10.00 g

0.1 175

👆🏻

Fat Content

1 %-

0 100

👆🏻

Saturated Fat

5.00 g10.00 g

0 67

👆🏻

Trans Fat

0.20 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.00 g0.00 g

0 48

👆🏻

Monounsaturated Fat

0.00 g0.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

20.00 mg0.00 mg

0 325

👆🏻

Vitamins

Vitamin A

40.00 IU0.26 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.12 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.02 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg12.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.40 µg0.90 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

3.60 mg0.00 mg

0 7.7

👆🏻

Vitamin D

3.20 IU9.60 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.20 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.05 mg0.12 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

220.00 mg0.26 mg

0 1705

👆🏻

Iron

1.12 mg0.00 mg

0 70

👆🏻

Magnesium

13.00 mg11.00 mg

0 444

👆🏻

Phosphorus

98.00 mg93.00 mg

0 1409

👆🏻

Potassium

91.00 mg0.00 mg

0 1794

👆🏻

Sodium

150.00 mg600.00 mg

0 7022.4

👆🏻

Zinc

0.14 mg0.00 mg

0 7.31

👆🏻

Other

Water

56.80 g87.60 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Lactose Intolerants, Improves metabolism rate

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Natural tan remover

Hair Care

Excellent hair conditioner, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Good source of protein, Rich in probiotics

Allergy

Allergy Symptoms

What is

TYpe of milk

Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.

Color

Flavor

Aroma

Vegetarian

Origin

Tatar

Irish

How to make

Serving Size

200

100

Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk

Raw milk or unpasteurized milk

Fermentation Agent

Things you need

Container

Glass container with lid, Cheesecloth, Container

Time Duration

Preparation Time

3 to 5 days

2 days

Cooking Time

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

55.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

1 Month

Difference between Kumis and Clabber

Though Kumis and Clabber, both are Dairy products, there is some prominent difference between Kumis and Clabber. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Clabber. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Clabber facts, dictate the similarities and differences between Kumis and Clabber. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.