Kumis

Cheshire Cheese

Kumis vs Cheshire Cheese Nutrition

Kumis

Cheshire Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

20.00 mg103.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

40.00 IU985.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.05 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.29 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.08 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.07 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA18.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.83 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

3.60 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

220.00 mg643.00 mg

0 1705

1.4.2 Iron

1.12 mg0.21 mg

0 70

1.4.3 Magnesium

NA21.00 mg

0 444

1.4.4 Phosphorus

NA464.00 mg

0 1409

1.4.5 Potassium

NA95.00 mg

0 1794

1.4.6 Sodium

150.00 mg700.00 mg

0 7022.4

1.4.7 Zinc

NA2.79 mg

0 7.31

1.5 Other

1.5.1 Water

NA37.65 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Kumis vs Cheshire Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Kumis and Cheshire Cheese. Kumis vs Cheshire Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Kumis vs Cheshire Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Kumis and Cheshire Cheese respectively. This comparison will help you get an overview of the and , that exist in Kumis vs Cheshire Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Kumis vs Cheshire Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Kumis and Cheshire Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Kumis vs Cheshire Cheese, to actually get an idea as to or .