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Kulfi
Kulfi

Soured Milk
Soured Milk



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Kulfi
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Soured Milk

Kulfi vs Soured Milk Facts

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Calories

Calories in 1 cup

276.00 Kcal122.00 Kcal
50 1927
👆🏻

Calories

180.00 Kcal55.00 Kcal
0 904
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Calories in 1 tbsp

91.00 Kcal13.00 Kcal
2 133
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Calories in 1 oz

192.00 Kcal27.00 Kcal
10 717
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Calories in 1 slice of

250.00 Kcal31.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.00 g3.00 g
0 215
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Carbs

25.00 g4.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

21.00 g4.70 g
0 54.08
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Fats

9.00 g4.80 g
0.1 175
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Fat Content

15 %2 %
0 100
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Saturated Fat

5.00 g3.10 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.50 g0.00 g
0 48
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Monounsaturated Fat

6.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

25.00 mg19.00 mg
0 325
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Vitamins

Vitamin A

100.00 IU85.80 IU
0 2499
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Vitamin B1 (Thiamin)

3.50 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.25 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

3.80 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

2.50 µg15.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.35 µg0.27 µg
0 4.03
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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
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Vitamin D

0.25 IU0.80 IU
0 301
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Vitamin D (D2+D3)

2.50 µg0.20 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.25 mg0.10 mg
0 24.21
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Vitamin K (Phylloquinone)

4.25 µg0.40 µg
0 30.3
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Minerals

Calcium

0.25 mg116.00 mg
0 1705
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Iron

5.25 mg0.04 mg
0 70
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Magnesium

3.25 mg12.00 mg
0 444
👆🏻

Phosphorus

2.50 mg91.00 mg
0 1409
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Potassium

0.25 mg162.00 mg
0 1794
👆🏻

Sodium

1.25 mg100.00 mg
0 7022.4
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Zinc

0.25 mg0.44 mg
0 7.31
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Other

Water

0.25 g88.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

Soothing treat in summer
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

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Excellent hair conditioner

Nutritional Importance & Uses

Uses

-
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
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What is

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

-
-

Flavor

Creamy, Milky, Sweet, Thick
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Aroma

Milky
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Vegetarian

Origin

Indian Subcontinent
Africa

How to make

Serving Size

100
100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar
Lemon, Milk, Vinegar

Fermentation Agent

-
-

Things you need

Cardamom, Container, Mould, Wide bottom pan
Container

Time Duration

Preparation Time

5 minutes
5 minutes

Cooking Time

90
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
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Difference between Kulfi and Soured Milk

Though Kulfi and Soured Milk, both are Dairy products, there is some prominent difference between Kulfi and Soured Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Soured Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Soured Milk facts, dictate the similarities and differences between Kulfi and Soured Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.