Kulfi

Mozzarella Cheese

Kulfi vs Mozzarella Cheese Facts

Kulfi

Mozzarella Cheese

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Calories

Calories in 1 cup

276.00 Kcal336.00 Kcal

50 1927

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Calories

180.00 Kcal300.00 Kcal

0 904

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Calories in 1 tbsp

91.00 Kcal78.00 Kcal

2 133

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Calories in 1 oz

192.00 Kcal85.00 Kcal

10 717

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Calories in 1 slice of

250.00 Kcal85.00 Kcal

12.2 899

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Serving size

100

Proteins

3.00 g22.17 g

0 215

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Carbs

25.00 g2.19 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

21.00 g1.03 g

0 54.08

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Fats

9.00 g22.35 g

0.1 175

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Fat Content

15 %22 %

0 100

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Saturated Fat

5.00 g13.15 g

0 67

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Trans Fat

0.00 g0.10 g

0 162

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Polyunsaturated Fat

0.50 g0.77 g

0 48

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Monounsaturated Fat

6.00 g6.57 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

25.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

100.00 IU676.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.28 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg7.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg2.28 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

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Vitamin D

0.25 IU16.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.40 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.19 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg2.30 µg

0 30.3

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Minerals

Calcium

0.25 mg505.00 mg

0 1705

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Iron

5.25 mg0.44 mg

0 70

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Magnesium

3.25 mg20.00 mg

0 444

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Phosphorus

2.50 mg354.00 mg

0 1409

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Potassium

0.25 mg76.00 mg

0 1794

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Sodium

1.25 mg627.00 mg

0 7022.4

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Zinc

0.25 mg2.92 mg

0 7.31

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Other

Water

0.25 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Other General Benefits

Soothing treat in summer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Color

White

Flavor

Creamy, Milky, Sweet, Thick

Milky

Aroma

Milky

Fresh, Milky

Vegetarian

✔ ✘

Origin

Indian Subcontinent

Italy

How to make

Serving Size

100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Fermentation Agent

Things you need

Cardamom, Container, Mould, Wide bottom pan

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

Time Duration

Preparation Time

5 minutes

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F

-20 383

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Shelf Life

Up to 3 days

5- 7 days

Difference between Kulfi and Mozzarella Cheese

Though Kulfi and Mozzarella Cheese, both are Dairy products, there is some prominent difference between Kulfi and Mozzarella Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Mozzarella Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Mozzarella Cheese facts, dictate the similarities and differences between Kulfi and Mozzarella Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.