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Kulfi
Kulfi

Dulce de leche
Dulce de leche



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Dulce de leche

Kulfi vs Dulce de leche Facts

Calories

Calories in 1 cup

276.00 Kcal960.00 Kcal
50 1927
👆🏻

Calories

180.00 Kcal320.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

91.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

192.00 Kcal135.00 Kcal
10 717
👆🏻

Calories in 1 slice of

250.00 Kcal135.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.00 g7.00 g
0 215
👆🏻

Carbs

25.00 g55.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

21.00 g50.00 g
0 54.08
👆🏻

Fats

9.00 g7.00 g
0.1 175
👆🏻

Fat Content

15 %8 %
0 100
👆🏻

Saturated Fat

5.00 g4.50 g
0 67
👆🏻

Trans Fat

0.00 g0.36 g
0 162
👆🏻

Polyunsaturated Fat

0.50 g0.38 g
0 48
👆🏻

Monounsaturated Fat

6.00 g2.14 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

25.00 mg29.00 mg
0 325
👆🏻

Vitamins

Vitamin A

100.00 IU267.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.41 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.31 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg2.60 mg
0 7.7
👆🏻

Vitamin D

0.25 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.20 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg1.30 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg251.00 mg
0 1705
👆🏻

Iron

5.25 mg0.17 mg
0 70
👆🏻

Magnesium

3.25 mg22.00 mg
0 444
👆🏻

Phosphorus

2.50 mg193.00 mg
0 1409
👆🏻

Potassium

0.25 mg350.00 mg
0 1794
👆🏻

Sodium

1.25 mg129.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.79 mg
0 7.31
👆🏻

Other

Water

0.25 g28.71 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Keeps feel full, Presence of calcium, Provides energy

Other General Benefits

Soothing treat in summer
-

Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie
Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Color

-
Brown

Flavor

Creamy, Milky, Sweet, Thick
Sweet

Aroma

Milky
Sweet

Vegetarian

Origin

Indian Subcontinent
Argentina

How to make

Serving Size

100
100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar
Baking soda, Milk, Sugar, Vanilla extract

Fermentation Agent

-
-

Things you need

Cardamom, Container, Mould, Wide bottom pan
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

5 minutes
2- 3 hours

Cooking Time

90
180

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
2- 3 weeks

Difference between Kulfi and Dulce de leche

Though Kulfi and Dulce de leche, both are Dairy products, there is some prominent difference between Kulfi and Dulce de leche. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Dulce de leche. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Dulce de leche facts, dictate the similarities and differences between Kulfi and Dulce de leche. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.