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Khoa vs Evaporated Milk Nutrition


Evaporated Milk vs Khoa Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
20.40 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
40.86 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1

Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+

Vitamin C (Ascorbic acid)
1.10 mg   
15
4.50 mg   
3

Vitamin D
Not Available   
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
650.00 mg   
19
0.25 mg   
99+

Iron
6.00 mg   
2
5.25 mg   
3

Magnesium
Not Available   
3.25 mg   
99+

Phosphorus
420.00 mg   
21
2.50 mg   
99+

Potassium
Not Available   
0.25 mg   
99+

Sodium
270.50 mg   
35
1.25 mg   
99+

Zinc
Not Available   
0.25 mg   
99+

Other
  
  

Water
Not Available   
0.25 g   

Caffeine
0.00 g   
0.00 g   

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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium