Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Remedy for stress & anxiety, Enhances fertility, Strong & healthy muscles
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Best for weight loss, Presence of calcium makes teeth strong & healthy, Provides energy, Stimulates brain and its functions
Skin Care
Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Kefir and Strawberry Ice Cream Allergy Symptoms
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What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Strawberry ice cream is a semi frozen dessert that is made up of of milk with added strawberry,essence,flavor,or the fruit itself.
Color
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Kefir and Strawberry Ice Cream Flavor
Yeasty
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Kefir and Strawberry Ice Cream Aroma
Milky
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Vegetarian
Yes
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Origin
North Caucasus regions
Asia, China, Europe, Middle East, North America
Ingredients
Kefir seeds, Whole milk
Heavy cream or Plain cream, Strawberries, Sugar, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Glass container with lid, Cheesecloth, Strainer
Container, Pan, Stirrer
Preparation Time
10- 12 hours
15- 20 minutes
Aging time
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Refrigeration Temperature
Shelf Life
2- 3 weeks
2- 3 Months