Kaymak vs Khoa
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
216.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
17.90 g
33
Carbs
3.31 g
99+
22.90 g
21
Fiber
0.00 g
15
Not Available
Sugar
0.39 g
4
0.00 g
Fats
63.10 g
99+
24.00 g
99+
% Fat Content
60 %
19
Not Available
Saturated Fat
37.66 g
99+
15.20 g
99+
Trans Fat
Not Available
0.10 g
2
Polyunsaturated Fat
1.45 g
13
0.80 g
32
Monounsaturated Fat
16.51 g
9
6.60 g
38
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
20.40 mg
99+
Vitamins
Vitamin A
691.00 IU
26
40.86 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
Not Available
Vitamin B2 (Riboflavin)
0.11 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.01 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
Not Available
Vitamin B12 (Cobalamin)
0.41 µg
36
Not Available
Vitamin C (Ascorbic acid)
Not Available
1.10 mg
15
Vitamin D
25.00 IU
15
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
Not Available
Vitamin K (Phylloquinone)
11.20 µg
3
Not Available
Minerals
Calcium
45.00 mg
99+
650.00 mg
19
Iron
0.14 mg
99+
6.00 mg
2
Magnesium
6.00 mg
99+
Not Available
Phosphorus
70.00 mg
99+
420.00 mg
21
Potassium
91.00 mg
99+
Not Available
Sodium
19.00 mg
99+
270.50 mg
35
Zinc
2.93 mg
15
Not Available
Other
Water
32.40 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Absorps of Calcium & Vitamin B
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Stimulates hair growth, Reduces hair fall
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
NA
Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Kaymak and Khoa Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Khoa
Color
White
Not Available
Kaymak and Khoa Flavor
Creamy, Milky
Not Available
Kaymak and Khoa Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Pan
Time Duration
Preparation Time
24 hours
1 hour
Cooking Time
480
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
180.00 °F
2
Shelf Life
5- 7 days
Up to 3 days
