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Junket vs Neufchatel Cheese Nutrition


Neufchatel Cheese vs Junket Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
21.00 mg   
99+

Vitamins
  
  

Vitamin A
106.23 IU   
99+
841.00 IU   
21

Vitamin B1 (Thiamin)
0.05 mg   
20
0.02 mg   
34

Vitamin B2 (Riboflavin)
0.20 mg   
39
0.16 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
20

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
14.00 µg   
19

Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.30 mg   
25
0.00 mg   
29

Vitamin D
4.04 IU   
29
Not Available   

Vitamin D (D2+D3)
0.10 µg   
16
Not Available   

Vitamin E (Alpha- Tocopherol)
0.09 mg   
34
0.40 mg   
18

Vitamin K (Phylloquinone)
0.00 µg   
27
1.70 µg   
16

Minerals
  
  

Calcium
127.00 mg   
99+
117.00 mg   
99+

Iron
0.05 mg   
99+
0.13 mg   
99+

Magnesium
12.70 mg   
34
10.00 mg   
99+

Phosphorus
95.00 mg   
99+
138.00 mg   
40

Potassium
155.00 mg   
40
152.00 mg   
99+

Sodium
49.00 mg   
99+
334.00 mg   
32

Zinc
0.44 mg   
99+
0.82 mg   
35

Other
  
  

Water
87.60 g   
63.11 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese