Ice Milk vs Kumis
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
182.00 Kcal
99+
200.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.00 g
99+
6.00 g
99+
Carbs
27.00 g
16
28.00 g
13
Fiber
0.00 g
15
3.00 g
4
Sugar
24.00 g
99+
12.00 g
99+
Fats
6.00 g
35
7.00 g
38
Saturated Fat
4.00 g
32
5.00 g
34
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
Not Available
0.00 g
99+
Monounsaturated Fat
Not Available
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
16.00 mg
99+
20.00 mg
99+
Vitamins
Vitamin A
111.00 IU
99+
40.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
16
Not Available
Vitamin B2 (Riboflavin)
0.25 mg
33
Not Available
Vitamin B3 (Niacin)
0.14 mg
30
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
36
Not Available
Vitamin B9 (Folic acid, Folate)
3.00 µg
38
Not Available
Vitamin B12 (Cobalamin)
0.60 µg
28
Not Available
Vitamin C (Ascorbic acid)
0.90 mg
17
3.60 mg
5
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
Not Available
Vitamin K (Phylloquinone)
0.70 µg
22
Not Available
Minerals
Calcium
135.00 mg
99+
220.00 mg
40
Iron
0.27 mg
38
1.12 mg
12
Magnesium
17.00 mg
29
Not Available
Phosphorus
116.00 mg
99+
Not Available
Potassium
208.00 mg
25
Not Available
Sodium
54.00 mg
99+
150.00 mg
99+
Zinc
0.54 mg
40
Not Available
Other
Water
61.74 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
NA
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy
Ice Milk and Kumis Allergy Symptoms
Not Available
Not Available
What is
What is
Ice Milk
TYpe of milk
Color
Not Available
Not Available
Ice Milk and Kumis Flavor
Not Available
Not Available
Ice Milk and Kumis Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Europe, Greece, Italy
Tatar
How to make
Serving Size
100
200
Ingredients
Eggs, Milk, Sugar, Whipped cream
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Container
Time Duration
Preparation Time
15- 20 minutes
3 to 5 days
Cooking Time
Unknown
few hours
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
55.00 °F
13
Shelf Life
2- 3 weeks
Unknown
