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Ice Milk vs Kumis Nutrition

Ice Milk
Kumis
Kumis vs Ice Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
20.00 mg   
99+
Vitamins
  
  
Vitamin A
111.00 IU   
99+
40.00 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
16
Not Available   
Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   
Vitamin B3 (Niacin)
0.14 mg   
30
Not Available   
Vitamin B6 (Pyridoxine)
0.05 mg   
36
Not Available   
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
Not Available   
Vitamin B12 (Cobalamin)
0.60 µg   
28
Not Available   
Vitamin C (Ascorbic acid)
0.90 mg   
17
3.60 mg   
5
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   
Vitamin K (Phylloquinone)
0.70 µg   
22
Not Available   
Minerals
  
  
Calcium
135.00 mg   
99+
220.00 mg   
40
Iron
0.27 mg   
38
1.12 mg   
12
Magnesium
17.00 mg   
29
Not Available   
Phosphorus
116.00 mg   
99+
Not Available   
Potassium
208.00 mg   
25
Not Available   
Sodium
54.00 mg   
99+
150.00 mg   
99+
Zinc
0.54 mg   
40
Not Available   
Other
  
  
Water
61.74 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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