1 Calories
1.1 Calories
182.00 Kcal182.00 Kcal
0
904
1.3 Calories in 1 cup
1.5 Calories in 1 tbsp
1.6 Calories in 1 oz
1.8 Calories in 1 slice of
1.2 Serving size
1.3 Proteins
1.4 Carbs
1.3.1 Fiber
1.6.1 Sugar
1.10 Fats
1.3.2 Fat Content
1.9.2 Saturated Fat
1.14.2 Trans Fat
1.18.3 Polyunsaturated Fat
2.2.2 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.6 Vitamins
3.6.1 Vitamin A
111.00 IU111.00 IU
0
2499
4.2.4 Vitamin B1 (Thiamin)
4.3.3 Vitamin B2 (Riboflavin)
1.2.6 Vitamin B3 (Niacin)
1.3.4 Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
1.4.1 Vitamin B9 (Folic acid, Folate)
2.3.1 Vitamin B12 (Cobalamin)
3.2.4 Vitamin C (Ascorbic acid)
3.6.2 Vitamin D
4.3.1 Vitamin D (D2+D3)
5.2.5 Vitamin E (Alpha- Tocopherol)
5.4.2 Vitamin K (Phylloquinone)
5.8 Minerals
5.8.1 Calcium
135.00 mg135.00 mg
0
1705
8.5.2 Iron
8.5.12 Magnesium
8.5.19 Phosphorus
116.00 mg116.00 mg
0
1409
8.5.27 Potassium
208.00 mg208.00 mg
0
1794
8.5.33 Sodium
54.00 mg54.00 mg
0
7022.4
9.2.3 Zinc
9.6 Other
9.6.1 Water
9.7.6 Caffeine
10 Benefits
10.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
10.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
10.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
11.2 Nutritional Importance & Uses
11.2.1 Uses
No uses found
No uses found
11.2.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
11.3 Allergy
11.3.2 Allergy Symptoms
Not Available
Not Available
12 What is
12.1 What is
12.1.1 Color
Not Available
Not Available
12.1.3 Flavor
Not Available
Not Available
12.2.2 Aroma
Not Available
Not Available
12.2.3 Vegetarian
Not Available
Not Available
12.3 Origin
Europe, Greece, Italy
Europe, Greece, Italy
13 How to make
13.1 Serving Size
14.2 Ingredients
Eggs, Milk, Sugar, Whipped cream
Eggs, Milk, Sugar, Whipped cream
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
15- 20 minutes
15- 20 minutes
14.4.3 Cooking Time
14.4.7 Aging time
Not Available
Not Available
14.6 Storage & Shelf Life
14.6.1 Refrigeration Temperature
383.00 °F383.00 °F
-20
383
15.5.6 Shelf Life