1 Calories
1.1 Calories
182.00 Kcal0.15 Kcal
0
904
1.4 Calories in 1 cup
1.5 Calories in 1 tbsp
1.6 Calories in 1 oz
1.3 Calories in 1 slice of
1.4 Serving size
1.5 Proteins
1.6 Carbs
1.7.2 Fiber
1.7.5 Sugar
1.8 Fats
1.8.3 Fat Content
1.8.7 Saturated Fat
1.10.3 Trans Fat
4.5.3 Polyunsaturated Fat
4.5.6 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.2 Vitamin B1 (Thiamin)
5.3.3 Vitamin B2 (Riboflavin)
5.3.5 Vitamin B3 (Niacin)
5.3.7 Vitamin B6 (Pyridoxine)
0.05 mg0.10 mg
-0.026
1.5
5.3.8 Vitamin B9 (Folic acid, Folate)
5.4.2 Vitamin B12 (Cobalamin)
5.4.3 Vitamin C (Ascorbic acid)
5.4.5 Vitamin D
7.1.4 Vitamin D (D2+D3)
8.5.2 Vitamin E (Alpha- Tocopherol)
8.5.4 Vitamin K (Phylloquinone)
8.6 Minerals
8.6.1 Calcium
8.6.2 Iron
8.6.3 Magnesium
8.6.4 Phosphorus
116.00 mg236.68 mg
0
1409
8.6.5 Potassium
208.00 mg339.20 mg
0
1794
8.6.6 Sodium
54.00 mg139.10 mg
0
7022.4
8.6.7 Zinc
8.7 Other
8.7.1 Water
8.7.2 Caffeine
9 Benefits
9.1 Health Benefits
Absorps of Calcium & Vitamin B
Unknown
9.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Unknown
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Unknown
9.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
9.3 Nutritional Importance & Uses
9.3.1 Uses
9.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Unknown
9.4 Allergy
9.4.1 Allergy Symptoms
Not Available
Not Available
10 What is
10.1 What is
10.1.1 Color
Not Available
Not Available
10.1.2 Flavor
Not Available
Not Available
10.1.3 Aroma
Not Available
Not Available
10.1.4 Vegetarian
Not Available
Not Available
10.2 Origin
Europe, Greece, Italy
Unknown
11 How to make
11.1 Serving Size
11.2 Ingredients
Eggs, Milk, Sugar, Whipped cream
Skim milk, Vegetable Oil
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
2 Bowls, Sauce pan, Stirrer
Unknown
11.4 Time Duration
11.4.1 Preparation Time
15- 20 minutes
Not Defined
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
383.00 °F383.00 °F
-20
383
11.5.2 Shelf Life