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Ice Cream vs Soft Serve

Ice Cream
Soft Serve
Soft Serve vs Ice Cream


Calories
Calories per 100g
207.00 Kcal   
99+
222.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.50 g   
99+
4.10 g   
99+
Carbs
24.00 g   
18
22.20 g   
24
Fiber
2.50 g   
6
0.70 g   
13
Sugar
1.50 g   
19
21.16 g   
99+
Fats
11.00 g   
99+
13.00 g   
99+
Saturated Fat
7.00 g   
40
6.00 g   
36
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.50 g   
99+
0.46 g   
99+
Monounsaturated Fat
3.00 g   
99+
3.49 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
44.00 mg   
31
78.00 mg   
19
Vitamins
  
  
Vitamin A
2.50 IU   
99+
506.54 IU   
34
Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.15 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
7.74 µg   
29
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.68 mg   
20
Vitamin D
0.25 IU   
36
24.94 IU   
16
Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.52 mg   
15
Vitamin K (Phylloquinone)
4.25 µg   
5
0.77 µg   
21
Minerals
  
  
Calcium
0.25 mg   
99+
112.60 mg   
99+
Iron
5.25 mg   
3
0.18 mg   
99+
Magnesium
3.25 mg   
99+
10.30 mg   
39
Phosphorus
2.50 mg   
99+
99.70 mg   
99+
Potassium
199.00 mg   
28
152.22 mg   
99+
Sodium
80.00 mg   
99+
52.46 mg   
99+
Zinc
0.25 mg   
99+
0.44 mg   
99+
Other
  
  
Water
0.25 g   
59.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Enhances fertility, Provides energy   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Allergy
  
  
Ice Cream and Soft Serve Allergy Symptoms
Not Available   
Not Available   
What is
What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.   
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Color
Not Available   
Not Available   
Ice Cream and Soft Serve Flavor
Not Available   
Not Available   
Ice Cream and Soft Serve Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Europe, Greece, Italy   
American   
How to make
Serving Size
100   
100   
Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers   
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Not Available   
Time Duration
  
  
Preparation Time
15- 20 minutes   
15- 20 minutes   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
37.40 °F   
20
Shelf Life
2- 3 weeks   
5- 7 days   
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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