Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Ice Cream vs Ice Milk Nutrition


Ice Milk vs Ice Cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
44.00 mg   
31
16.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
111.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.05 mg   
16

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.25 mg   
33

Vitamin B3 (Niacin)
3.80 mg   
2
0.14 mg   
30

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.60 µg   
28

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.90 mg   
17

Vitamin D
0.25 IU   
36
0.00 IU   
39

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.08 mg   
36

Vitamin K (Phylloquinone)
4.25 µg   
5
0.70 µg   
22

Minerals
  
  

Calcium
0.25 mg   
99+
135.00 mg   
99+

Iron
5.25 mg   
3
0.27 mg   
38

Magnesium
3.25 mg   
99+
17.00 mg   
29

Phosphorus
2.50 mg   
99+
116.00 mg   
99+

Potassium
199.00 mg   
28
208.00 mg   
25

Sodium
80.00 mg   
99+
54.00 mg   
99+

Zinc
0.25 mg   
99+
0.54 mg   
40

Other
  
  

Water
0.25 g   
61.74 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream