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Havarti Cheese vs Zincica


Zincica vs Havarti Cheese


Calories

Calories per 100g
376.00 Kcal   
20
40.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
120.00 Kcal   
12
Not Available   

Serving size
100   
100   

Proteins
25.18 g   
11
2.70 g   
99+

Carbs
3.06 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
3.60 g   
32

Fats
29.20 g   
99+
1.10 g   
9

% Fat Content
38 %   
13
3 %   
3

Saturated Fat
18.58 g   
99+
0.95 g   
8

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.83 g   
30
0.00 g   
99+

Monounsaturated Fat
8.28 g   
24
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
93.00 mg   
15
5.00 mg   
99+

Vitamins
  
  

Vitamin A
1,054.00 IU   
10
569.00 IU   
32

Vitamin B1 (Thiamin)
0.03 mg   
26
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.45 mg   
10
0.14 mg   
99+

Vitamin B3 (Niacin)
0.18 mg   
23
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27

Vitamin D
Not Available   
41.00 IU   
12

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.02 mg   
39

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
673.00 mg   
17
130.00 mg   
99+

Iron
0.64 mg   
21
0.04 mg   
99+

Magnesium
22.00 mg   
22
12.00 mg   
35

Phosphorus
490.00 mg   
14
105.00 mg   
99+

Potassium
93.00 mg   
99+
164.00 mg   
34

Sodium
690.00 mg   
17
40.00 mg   
99+

Zinc
2.94 mg   
14
0.46 mg   
99+

Other
  
  

Water
39.28 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Results in shiny hair, Strengthens hair roots   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Havarti Cheese and Zincica Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Pale yellow   
Not Available   

Havarti Cheese and Zincica Flavor
Buttery, Creamy   
Sour, Sweet   

Havarti Cheese and Zincica Aroma
Fresh   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
American   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Milk, Rennet, Salt, Water   
Sheep Milk   

Fermentation Agent
Not Available   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
4- 5 hours   
2 days   

Cooking Time
90   
2 days   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
46.40 °F   
15

Shelf Life
2- 3 weeks   
10 to 14 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese