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Gomme vs Muenster Cheese Nutrition

Gomme
Muenster Cheese
Muenster Cheese vs Gomme Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
96.00 mg  
12
Vitamins
  
  
Vitamin A
2.50 IU  
99+
1,012.00 IU  
13
Vitamin B1 (Thiamin)
3.50 mg  
1
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.32 mg  
26
Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.47 µg  
13
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
22.00 IU  
24
Vitamin D (D2+D3)
2.50 µg  
3
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.26 mg  
31
Vitamin K (Phylloquinone)
4.25 µg  
6
2.50 µg  
13
Minerals
  
  
Calcium
0.25 mg  
99+
717.00 mg  
12
Iron
5.25 mg  
3
0.41 mg  
31
Magnesium
3.25 mg  
99+
27.00 mg  
20
Phosphorus
2.50 mg  
99+
468.00 mg  
15
Potassium
0.25 mg  
99+
134.00 mg  
99+
Sodium
1.25 mg  
99+
628.00 mg  
21
Zinc
0.25 mg  
99+
2.81 mg  
20
Other
  
  
Water
88.00 g  
41.77 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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