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Gomme vs Muenster Cheese


Muenster Cheese vs Gomme


Calories

Calories per 100g
0.00 Kcal   
99+
368.00 Kcal   
25

Calories in 1 pat
Not Available   
486.00 Kcal   
17

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
104.00 Kcal   
15

Calories in 1 stick
Not Available   
103.00 Kcal   
7

Serving size
100   
100   

Proteins
0.00 g   
99+
23.41 g   
18

Carbs
12.00 g   
31
1.12 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
1.12 g   
17

Fats
3.50 g   
20
30.04 g   
99+

Saturated Fat
3.50 g   
31
19.11 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.66 g   
40

Monounsaturated Fat
0.25 g   
99+
8.71 g   
19

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
96.00 mg   
12

Vitamins
  
  

Vitamin A
2.50 IU   
99+
1,012.00 IU   
13

Vitamin B1 (Thiamin)
3.50 mg   
1
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.32 mg   
25

Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
39

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.47 µg   
13

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
22.00 IU   
20

Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.26 mg   
23

Vitamin K (Phylloquinone)
4.25 µg   
5
2.50 µg   
11

Minerals
  
  

Calcium
0.25 mg   
99+
717.00 mg   
12

Iron
5.25 mg   
3
0.41 mg   
30

Magnesium
3.25 mg   
99+
27.00 mg   
17

Phosphorus
2.50 mg   
99+
468.00 mg   
15

Potassium
0.25 mg   
99+
134.00 mg   
99+

Sodium
1.25 mg   
99+
628.00 mg   
21

Zinc
0.25 mg   
99+
2.81 mg   
18

Other
  
  

Water
88.00 g   
41.77 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Gomme and Muenster Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.   
Dairy Product   

Color
Not Available   
Not Available   

Gomme and Muenster Cheese Flavor
Not Available   
Not Available   

Gomme and Muenster Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Norway   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Large pot   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
180   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
383.00 °F   
1

Shelf Life
2- 3 weeks   
2- 3 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese