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Gomme vs Cream Cheese

Gomme
Cream Cheese
Cream Cheese vs Gomme


Calories
Calories in 1 cup
-  
812.00 Kcal  
99+
Calories
0.00 Kcal  
99+
350.00 Kcal  
33
Calories in 1 tbsp
43.00 Kcal  
25
35.00 Kcal  
23
Calories in 1 oz
-  
99.00 Kcal  
99+
Calories in 1 slice of
-  
66.00 Kcal  
16
Serving size
100  
100  
Proteins
0.00 g  
99+
6.15 g  
99+
Carbs
12.00 g  
31
5.52 g  
99+
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
3.76 g  
35
Fats
3.50 g  
20
34.44 g  
99+
Fat Content
-  
65 %  
38
Saturated Fat
3.50 g  
34
2.93 g  
31
Trans Fat
2.00 g  
14
15.00 g  
17
Polyunsaturated Fat
1.00 g  
21
0.22 g  
99+
Monounsaturated Fat
0.25 g  
99+
1.29 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
1,111.00 IU  
7
Vitamin B1 (Thiamin)
3.50 mg  
1
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.03 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.03 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.86 mg  
13
Vitamin K (Phylloquinone)
4.25 µg  
6
0.30 µg  
29
Minerals
  
  
Calcium
0.25 mg  
99+
97.00 mg  
99+
Iron
5.25 mg  
3
0.11 mg  
99+
Magnesium
3.25 mg  
99+
9.00 mg  
99+
Phosphorus
2.50 mg  
99+
107.00 mg  
99+
Potassium
0.25 mg  
99+
132.00 mg  
99+
Sodium
1.25 mg  
99+
314.00 mg  
33
Zinc
0.25 mg  
99+
0.50 mg  
99+
Other
  
  
Water
88.00 g  
52.62 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Helps to gain weight, Keeps feel full, Provides energy  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives a smoother skin, Shrinks and tightens the pores  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Stimulates hair growth, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
High Calorie, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Color
-  
White  
Flavor
-  
Creamy, Mild, Sweet  
Aroma
-  
Fresh, Pleasant  
Vegetarian
-  
Yes  
Origin
Norway  
United States  
How to make
Serving Size
100  
100  
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Fermentation Agent
-  
Mesophilic bacteria  
Things you need
Large pot  
Bowl, Colander, Large pot, Muslin  
Time Duration
  
  
Preparation Time
15- 20 minutes  
2 weeks  
Cooking Time
180  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
40.00 °F  
18
Shelf Life
2- 3 weeks  
3-4 weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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