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Goat Milk vs Skyr


Skyr vs Goat Milk


Calories

Calories per 100g
69.00 Kcal   
99+
65.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.56 g   
99+
11.00 g   
40

Carbs
4.45 g   
99+
4.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.45 g   
39
4.00 g   
35

Fats
4.14 g   
26
0.20 g   
2

Saturated Fat
2.67 g   
24
0.10 g   
1

Polyunsaturated Fat
0.15 g   
99+
Not Available   

Monounsaturated Fat
1.11 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
11.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
198.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.05 mg   
17
Not Available   

Vitamin B2 (Riboflavin)
0.14 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.28 mg   
16
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
39
Not Available   

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.07 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
1.30 mg   
13
Not Available   

Vitamin D
51.00 IU   
6
Not Available   

Vitamin D (D2+D3)
1.30 µg   
4
Not Available   

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
134.00 mg   
99+
Not Available   

Iron
0.05 mg   
99+
Not Available   

Magnesium
14.00 mg   
32
Not Available   

Phosphorus
111.00 mg   
99+
Not Available   

Potassium
204.00 mg   
27
0.00 mg   
99+

Sodium
50.00 mg   
99+
65.00 mg   
99+

Zinc
0.30 mg   
99+
Not Available   

Other
  
  

Water
88.90 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   

Other General Benefits
Lactose Intolerants, Reduces blood pressure   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Goat Milk and Skyr Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
Not Available   
Not Available   

Goat Milk and Skyr Flavor
Sour   
Not Available   

Goat Milk and Skyr Aroma
Goaty   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
NA   
Iceland   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
2 Bowls, Container   

Time Duration
  
  

Preparation Time
Not Applicable   
24 hours   

Cooking Time
NA   
40   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
3-4 weeks   

Calories >>
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