Calories in 1 cup
221.00 Kcal170.00 Kcal
50
1927
👆🏻
Calories
139.00 Kcal67.80 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal35.00 Kcal
2
133
👆🏻
Calories in 1 oz
32.00 Kcal60.00 Kcal
10
717
👆🏻
Calories in 1 slice of
159.00 Kcal64.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
8.00 g3.49 g
0
215
👆🏻
Carbs
21.00 g4.20 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
21.00 g22.00 g
0
54.08
👆🏻
Fats
2.50 g4.13 g
0.1
175
👆🏻
Fat Content
4 %3 %
0
100
👆🏻
Saturated Fat
1.51 g2.71 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.07 g0.06 g
0
48
👆🏻
Monounsaturated Fat
1.60 g0.96 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.00 mg16.10 mg
0
325
👆🏻
Vitamins
Vitamin A
122.00 IU13.44 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.13 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.05 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
8.00 µg12.30 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.05 µg0.34 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
2.00 IU0.40 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.06 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 µg0.30 µg
0
30.3
👆🏻
Minerals
Calcium
200.00 mg114.00 mg
0
1705
👆🏻
Iron
0.00 mg0.00 mg
0
70
👆🏻
Magnesium
7.00 mg11.50 mg
0
444
👆🏻
Phosphorus
62.00 mg93.10 mg
0
1409
👆🏻
Potassium
108.00 mg170.00 mg
0
1794
👆🏻
Sodium
45.00 mg37.50 mg
0
7022.4
👆🏻
Zinc
0.19 mg0.43 mg
0
7.31
👆🏻
Other
Water
68.08 g87.42 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Lactose Intolerants, Best for weight loss
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Lactose Intolerants, Best for weight loss
-
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Antioxidative effect
Hair Care
Best remedy for itchy scalp, Reduces dandruff
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Low fat
Rich in probiotics
Allergy
Allergy Symptoms
-
-
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
-
White
Flavor
-
Yogurt like
Aroma
-
Milky
Vegetarian
✔
✘
✔
✘
Origin
American
Finland, Sweden
Serving Size
100
100
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Villi culture, Whole milk
Fermentation Agent
-
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
30- 40 minutes
24 hours
Cooking Time
90
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
-20.00 °F64.00 °F
-20
383
👆🏻
Shelf Life
1 Month
15 days