Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Frozen Yogurt vs Cheshire Cheese Nutrition


Cheshire Cheese vs Frozen Yogurt Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
103.00 mg   
9

Vitamins
  
  

Vitamin A
122.00 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.03 mg   
29
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.29 mg   
28

Vitamin B3 (Niacin)
0.05 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
2.00 IU   
32
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
Not Available   

Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   

Minerals
  
  

Calcium
200.00 mg   
99+
643.00 mg   
20

Iron
0.00 mg   
99+
0.21 mg   
99+

Magnesium
7.00 mg   
99+
21.00 mg   
23

Phosphorus
62.00 mg   
99+
464.00 mg   
16

Potassium
108.00 mg   
99+
95.00 mg   
99+

Sodium
45.00 mg   
99+
700.00 mg   
16

Zinc
0.19 mg   
99+
2.79 mg   
19

Other
  
  

Water
68.08 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products