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Fromage Frais vs Eggnog

Fromage Frais
Eggnog
Eggnog vs Fromage Frais


Calories
Calories in 1 cup
133.00 Kcal  
17
224.00 Kcal  
36
Calories
50.00 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
50.00 Kcal  
27
Calories in 1 oz
50.00 Kcal  
22
28.00 Kcal  
11
Calories in 1 slice of
42.00 Kcal  
6
131.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
4.55 g  
99+
Carbs
4.20 g  
99+
8.05 g  
35
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.20 g  
39
8.05 g  
99+
Fats
0.10 g  
1
4.19 g  
27
Fat Content
2 %  
2
10 %  
10
Saturated Fat
1.20 g  
10
2.59 g  
26
Trans Fat
0.10 g  
2
0.20 g  
3
Polyunsaturated Fat
0.30 g  
99+
0.20 g  
99+
Monounsaturated Fat
0.20 g  
99+
1.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
3.50 mg  
99+
59.00 mg  
23
Vitamins
  
  
Vitamin A
50.00 IU  
99+
206.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
25
Vitamin B2 (Riboflavin)
0.50 mg  
9
0.19 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.45 µg  
37
Vitamin C (Ascorbic acid)
4.20 mg  
4
1.50 mg  
20
Vitamin D
0.50 IU  
99+
49.00 IU  
8
Vitamin D (D2+D3)
0.40 µg  
14
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.49 mg  
23
0.21 mg  
35
Vitamin K (Phylloquinone)
1.20 µg  
23
0.30 µg  
29
Minerals
  
  
Calcium
90.00 mg  
99+
130.00 mg  
99+
Iron
0.20 mg  
99+
0.20 mg  
99+
Magnesium
9.00 mg  
99+
19.00 mg  
29
Phosphorus
124.00 mg  
99+
109.00 mg  
99+
Potassium
150.00 mg  
99+
165.00 mg  
37
Sodium
30.00 mg  
99+
54.00 mg  
99+
Zinc
0.50 mg  
99+
0.46 mg  
99+
Other
  
  
Water
80.00 g  
82.54 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy, Strengthens the immune system  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Other General Benefits
Provides energy, Strengthens the immune system  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
-  
Hair Care
Strengthens hair roots  
Excellent hair conditioner  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
What is
What is
Dairy Product  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Color
-  
Cream  
Flavor
-  
Creamy, Thick, Vanilla  
Aroma
-  
Sour smell  
Vegetarian
-  
No  
Origin
American, France  
England  
How to make
Serving Size
100  
100  
Ingredients
Goat's or sheep's or cow's milk  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Bowl, Blender, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
15- 20 minutes  
Cooking Time
15  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18
Shelf Life
5- 7 days  
5- 7 days  
Calories >>
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