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Fontina Cheese
Fontina Cheese

Peanut Butter
Peanut Butter



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Fontina Cheese
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Peanut Butter

Fontina Cheese vs Peanut Butter

Calories

Calories in 1 cup

513.00 Kcal1,543.00 Kcal
50 1927
👆🏻

Calories

389.00 Kcal598.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

58.00 Kcal96.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal188.00 Kcal
10 717
👆🏻

Calories in 1 slice of

109.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

25.60 g22.21 g
0 215
👆🏻

Carbs

1.55 g22.31 g
0 205
👆🏻

Fiber

0.00 g5.00 g
0 10.3
👆🏻

Sugar

1.55 g10.49 g
0 54.08
👆🏻

Fats

31.14 g3.50 g
0.1 175
👆🏻

Fat Content

45 %-
0 100
👆🏻

Saturated Fat

19.20 g3.50 g
0 67
👆🏻

Trans Fat

0.00 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

1.65 g1.00 g
0 48
👆🏻

Monounsaturated Fat

8.69 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

153.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

913.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.15 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.15 mg13.11 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.44 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

6.00 µg87.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.68 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

23.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.27 mg9.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

550.00 mg49.00 mg
0 1705
👆🏻

Iron

0.23 mg1.74 mg
0 70
👆🏻

Magnesium

14.00 mg168.00 mg
0 444
👆🏻

Phosphorus

346.00 mg335.00 mg
0 1409
👆🏻

Potassium

64.00 mg558.00 mg
0 1794
👆🏻

Sodium

800.00 mg426.00 mg
0 7022.4
👆🏻

Zinc

3.50 mg2.51 mg
0 7.31
👆🏻

Other

Water

37.92 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Helps to slow down signs of ageing
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

Nutritional Importance

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

What is

What is

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

Color

Ivory
Brown

Flavor

Creamy, Smooth, Tart
Creamy, Nutty

Aroma

Mild, Sour smell
Nutty

Vegetarian

Origin

Italy
American

How to make

Serving Size

100
100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Rennet
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 12 hours
10 minutes

Cooking Time

90
5

Aging time

3 months
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F68.00 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
Around 3 months

Comparison of Fontina Cheese and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fontina Cheese and Peanut Butter, helps you to choose among them. Fontina Cheese vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.