1 Calories
1.1 Calories
389.00 Kcal61.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
550.00 mg137.50 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
2.4.5 Potassium
1.1.1 Sodium
800.00 mg7,022.40 mg
0
7022.4
1.2.1 Zinc
1.4 Other
1.4.1 Water
1.5.1 Caffeine
2 Benefits
2.1 Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
2.1.1 Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Unknown
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Unknown
2.2.2 Hair Care
2.3 Nutritional Importance & Uses
2.3.1 Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
No uses found
2.3.2 Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Calcium, Rich in Vitamin D
2.4 Allergy
2.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Not Available
3 What is
3.1 What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
3.1.1 Color
3.1.2 Flavor
Creamy, Smooth, Tart
Not Available
3.1.3 Aroma
Mild, Sour smell
Not Available
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
Carbonated water, Mint, Salt, Yogurt
4.2.1 Fermentation Agent
Not Available
Not Applicable
4.3 Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Cup
4.4 Time Duration
4.4.1 Preparation Time
10- 12 hours
15- 20 minutes
4.4.2 Cooking Time
4.4.3 Aging time
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.8.1 Shelf Life