Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
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Absorps of Calcium & Vitamin B
Other General Benefits
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Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
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Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
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Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
Dairy Product
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.
Origin
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Europe, Greece, Italy
Ingredients
Skim milk, Vegetable Oil
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers
Things you need
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2 Bowls, Sauce pan, Stirrer
Preparation Time
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15- 20 minutes
Refrigeration Temperature