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Edam Cheese vs Curd snack Nutrition
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Edam Cheese
Curd snack
Curd snack vs Edam Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
89.00 mg
18
56.00 mg
25
Vitamins
Vitamin A
825.00 IU
22
0.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
24
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.39 mg
16
0.00 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
16.00 µg
18
0.00 µg
99+
Vitamin B12 (Cobalamin)
1.54 µg
11
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
20.00 IU
22
0.00 IU
39
Vitamin D (D2+D3)
0.50 µg
12
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
0.00 mg
99+
Vitamin K (Phylloquinone)
2.30 µg
13
0.00 µg
27
Minerals
Calcium
731.00 mg
11
Not Available
Iron
0.44 mg
28
Not Available
Magnesium
30.00 mg
14
Not Available
Phosphorus
536.00 mg
10
Not Available
Potassium
188.00 mg
30
189.00 mg
29
Sodium
812.00 mg
12
179.00 mg
99+
Zinc
3.75 mg
7
0.00 mg
99+
Other
Water
41.56 g
0.00 g
Caffeine
0.00 g
0.00 g
Benefits >>
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