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Dulce de leche vs Sour cream Facts

Dulce de leche
Sour cream
Sour cream vs Dulce de leche Facts


Calories
Calories per 100g
320.00 Kcal   
39
193.00 Kcal   
99+
Calories in 1 pat
Not Available   
455.00 Kcal   
15
Calories in 1 tbsp
Not Available   
24.00 Kcal   
8
Calories in 1 cup
Not Available   
57.00 Kcal   
6
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
7.00 g   
99+
2.10 g   
99+
Carbs
55.00 g   
4
2.90 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
50.00 g   
99+
2.90 g   
27
Fats
7.00 g   
38
20.00 g   
99+
% Fat Content
Not Available   
14 %   
8
Saturated Fat
4.50 g   
33
12.00 g   
99+
Trans Fat
0.36 g   
4
0.00 g   
Polyunsaturated Fat
0.38 g   
99+
0.80 g   
32
Monounsaturated Fat
2.14 g   
99+
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
52.00 mg   
28
Vitamins
  
  
Vitamin A
267.00 IU   
99+
436.00 IU   
36
Vitamin B1 (Thiamin)
0.02 mg   
38
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.41 mg   
13
0.20 mg   
40
Vitamin B3 (Niacin)
0.21 mg   
20
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.31 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
2.60 mg   
7
0.90 mg   
17
Vitamin D
6.00 IU   
28
0.00 IU   
39
Vitamin D (D2+D3)
0.20 µg   
15
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
0.40 mg   
18
Vitamin K (Phylloquinone)
1.30 µg   
19
0.70 µg   
22
Minerals
  
  
Calcium
251.00 mg   
38
141.00 mg   
99+
Iron
0.17 mg   
99+
0.10 mg   
99+
Magnesium
22.00 mg   
22
11.00 mg   
38
Phosphorus
193.00 mg   
35
85.00 mg   
99+
Potassium
350.00 mg   
15
211.00 mg   
24
Sodium
129.00 mg   
99+
70.00 mg   
99+
Zinc
0.79 mg   
36
0.30 mg   
99+
Other
  
  
Water
28.71 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Keeps feel full, Presence of calcium, Provides energy   
Absorps of Calcium & Vitamin B   
Other General Benefits
NA   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of calories, Good source of Calcium   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Dulce de leche and Sour cream Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Brown   
White   
Dulce de leche and Sour cream Flavor
Sweet   
Sour   
Dulce de leche and Sour cream Aroma
Sweet   
Milky   
Vegetarian
Yes   
Yes   
Origin
Argentina   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Baking soda, Milk, Sugar, Vanilla extract   
Plain cream, Skim milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
2- 3 hours   
20- 25 minutes   
Cooking Time
180   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18
Shelf Life
2- 3 weeks   
1- 2 Weeks   
Summary >>
<< How to make

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Dairy Foods High in Calcium

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