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Donkey's Milk vs Cashew Butter


Cashew Butter vs Donkey's Milk


Calories

Calories in 1 cup
65.00 Kcal  
3
1,578.00 Kcal  
99+

Calories
47.00 Kcal  
99+
587.00 Kcal  
8

Calories in 1 tbsp
31.00 Kcal  
22
94.00 Kcal  
99+

Calories in 1 oz
30.00 Kcal  
12
94.00 Kcal  
99+

Calories in 1 slice of
29.00 Kcal  
2
94.00 Kcal  
24

Serving size
100  
100  

Proteins
1.72 g  
99+
17.56 g  
34

Carbs
6.00 g  
99+
27.57 g  
15

Fiber
0.70 g  
14
2.00 g  
8

Sugar
6.00 g  
99+
1.50 g  
20

Fats
0.60 g  
4
49.41 g  
99+

Fat Content
-  
46 %  
34

Saturated Fat
1.00 g  
9
9.76 g  
99+

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
1.10 g  
19
8.35 g  
4

Monounsaturated Fat
1.10 g  
99+
29.12 g  
3

Nutrition

Serving Size
100  
100  

Cholesterol
6.50 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
32.00 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.31 mg  
6

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
1.60 mg  
4

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.25 mg  
9

Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
68.00 µg  
2

Vitamin B12 (Cobalamin)
0.08 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
1.70 mg  
19
0.00 mg  
38

Vitamin D
2.40 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
30.30 µg  
1

Minerals
  
  

Calcium
67.67 mg  
99+
43.00 mg  
99+

Iron
0.10 mg  
99+
5.03 mg  
4

Magnesium
3.73 mg  
99+
258.00 mg  
3

Phosphorus
48.70 mg  
99+
457.00 mg  
17

Potassium
49.72 mg  
99+
546.00 mg  
8

Sodium
21.83 mg  
99+
15.00 mg  
99+

Zinc
0.05 mg  
99+
5.16 mg  
3

Other
  
  

Water
90.40 g  
2.96 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Absorps of Calcium & Vitamin B  

Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers  
-  

Nutritional Importance
Good source of protein  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Type of milk  
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
Yes  

Origin
Egypt  
American, Brazil  

How to make

Serving Size
100  
100  

Ingredients
-  
2 cups of Cashew Nuts, Salt, Water  

Fermentation Agent
-  
-  

Things you need
-  
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  

Time Duration
  
  

Preparation Time
-  
2- 3 hours  

Cooking Time
-  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
Up to 3 days  
1 Month  

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