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Custard vs Kulfi


Kulfi vs Custard


Calories

Calories per 100g
122.00 Kcal   
99+
180.00 Kcal   
99+

Calories in 1 pat
344.00 Kcal   
11
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.99 g   
99+
3.00 g   
99+

Carbs
17.60 g   
28
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.82 g   
99+
21.00 g   
99+

Fats
4.00 g   
24
9.00 g   
99+

Saturated Fat
2.03 g   
18
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.31 g   
99+
Not Available   

Monounsaturated Fat
1.13 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
25.00 mg   
99+

Vitamins
  
  

Vitamin A
182.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.06 mg   
14
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.22 mg   
37
0.25 mg   
33

Vitamin B3 (Niacin)
0.13 mg   
31
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.06 mg   
28
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.52 µg   
29
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.10 mg   
28
4.50 mg   
3

Vitamin D
47.00 IU   
9
0.25 IU   
36

Vitamin D (D2+D3)
1.20 µg   
5
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.25 mg   
24

Vitamin K (Phylloquinone)
0.20 µg   
25
4.25 µg   
5

Minerals
  
  

Calcium
139.00 mg   
99+
0.25 mg   
99+

Iron
0.51 mg   
26
5.25 mg   
3

Magnesium
16.00 mg   
30
3.25 mg   
99+

Phosphorus
130.00 mg   
99+
2.50 mg   
99+

Potassium
207.00 mg   
26
0.25 mg   
99+

Sodium
84.00 mg   
99+
1.25 mg   
99+

Zinc
0.51 mg   
99+
0.25 mg   
99+

Other
  
  

Water
73.45 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Not Available   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Custard and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Yellow   
Not Available   

Custard and Kulfi Flavor
Thick   
Creamy, Milky, Sweet, Thick   

Custard and Kulfi Aroma
Milky, Sweet   
Milky   

Vegetarian
No   
Yes   

Origin
France   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Container, Stirrer   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
Not Available   
5 minutes   

Cooking Time
Unknown   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
Up to 3 days   

Calories >>
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Comparison of Dairy Foods High in Calcium