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Custard vs Kulfi

Custard
Kulfi
Kulfi vs Custard


Calories
Calories in 1 cup
344.00 Kcal  
99+
276.00 Kcal  
99+
Calories
122.00 Kcal  
99+
180.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
91.00 Kcal  
99+
Calories in 1 oz
84.00 Kcal  
38
192.00 Kcal  
99+
Calories in 1 slice of
171.00 Kcal  
99+
250.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.99 g  
99+
3.00 g  
99+
Carbs
17.60 g  
28
25.00 g  
17
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
21.00 g  
99+
Fats
4.00 g  
24
9.00 g  
99+
Fat Content
7 %  
7
15 %  
14
Saturated Fat
2.03 g  
21
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
0.50 g  
99+
Monounsaturated Fat
1.13 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
25.00 mg  
99+
Vitamins
  
  
Vitamin A
182.00 IU  
99+
100.00 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
14
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.25 mg  
34
Vitamin B3 (Niacin)
0.13 mg  
40
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.06 mg  
31
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.52 µg  
32
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.10 mg  
37
4.50 mg  
3
Vitamin D
47.00 IU  
10
0.25 IU  
99+
Vitamin D (D2+D3)
1.20 µg  
6
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.20 µg  
31
4.25 µg  
6
Minerals
  
  
Calcium
139.00 mg  
99+
0.25 mg  
99+
Iron
0.51 mg  
27
5.25 mg  
3
Magnesium
16.00 mg  
33
3.25 mg  
99+
Phosphorus
130.00 mg  
99+
2.50 mg  
99+
Potassium
207.00 mg  
29
0.25 mg  
99+
Sodium
84.00 mg  
99+
1.25 mg  
99+
Zinc
0.51 mg  
99+
0.25 mg  
99+
Other
  
  
Water
73.45 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Other General Benefits
-  
Soothing treat in summer  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Good source of calories, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Color
Yellow  
-  
Flavor
Thick  
Creamy, Milky, Sweet, Thick  
Aroma
Milky, Sweet  
Milky  
Vegetarian
No  
Yes  
Origin
France  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
2 cups of Cashew Nuts, Full fat milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Bowl, Container, Stirrer  
Cardamom, Container, Mould, Wide bottom pan  
Time Duration
  
  
Preparation Time
-  
5 minutes  
Cooking Time
-  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
5- 7 days  
Up to 3 days  
Calories >>
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