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Custard vs Cream


Cream vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
821.00 Kcal  
99+

Calories
122.00 Kcal  
99+
191.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
52.00 Kcal  
29

Calories in 1 oz
84.00 Kcal  
38
52.00 Kcal  
23

Calories in 1 slice of
171.00 Kcal  
99+
52.00 Kcal  
9

Serving size
100  
100  

Proteins
3.99 g  
99+
2.96 g  
99+

Carbs
17.60 g  
28
2.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
3.67 g  
34

Fats
4.00 g  
24
19.10 g  
99+

Fat Content
7 %  
7
38 %  
31

Saturated Fat
2.03 g  
21
10.18 g  
99+

Trans Fat
0.00 g  
0.63 g  
10

Polyunsaturated Fat
0.31 g  
99+
0.79 g  
34

Monounsaturated Fat
1.13 g  
99+
4.53 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
2.50 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
656.00 IU  
28

Vitamin B1 (Thiamin)
0.06 mg  
14
0.02 mg  
33

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.19 mg  
99+

Vitamin B3 (Niacin)
0.13 mg  
40
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
2.00 µg  
99+

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.14 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.80 mg  
27

Vitamin D
47.00 IU  
10
44.00 IU  
12

Vitamin D (D2+D3)
1.20 µg  
6
1.10 µg  
7

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.12 mg  
40

Vitamin K (Phylloquinone)
0.20 µg  
31
1.70 µg  
19

Minerals
  
  

Calcium
139.00 mg  
99+
91.00 mg  
99+

Iron
0.51 mg  
27
0.05 mg  
99+

Magnesium
16.00 mg  
33
9.00 mg  
99+

Phosphorus
130.00 mg  
99+
92.00 mg  
99+

Potassium
207.00 mg  
29
136.00 mg  
99+

Sodium
84.00 mg  
99+
72.00 mg  
99+

Zinc
0.51 mg  
99+
0.32 mg  
99+

Other
  
  

Water
73.45 g  
74.51 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It has many culinary uses in both sweet and salty dishes.  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.  

Color
Yellow  
-  

Flavor
Thick  
Creamy, Sweet, Thick  

Aroma
Milky, Sweet  
-  

Vegetarian
No  
Yes  

Origin
France  
-  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
2- 3 hours  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
5- 7 days  
2- 3 weeks  

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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium