Home
 My Dairy Diet

Cuajada vs Monterey Cheese Nutrition

Cuajada
Monterey Cheese
Monterey Cheese vs Cuajada Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
89.00 mg  
18
Vitamins
  
  
Vitamin A
99.00 IU  
99+
769.00 IU  
24
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.39 mg  
16
Vitamin B3 (Niacin)
0.30 mg  
23
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.08 mg  
23
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
18.00 µg  
20
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.83 µg  
25
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.20 IU  
37
22.00 IU  
24
Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.26 mg  
31
Vitamin K (Phylloquinone)
0.00 µg  
33
2.50 µg  
13
Minerals
  
  
Calcium
110.00 mg  
99+
746.00 mg  
10
Iron
0.00 mg  
99+
0.72 mg  
20
Magnesium
12.00 mg  
38
27.00 mg  
20
Phosphorus
105.00 mg  
99+
444.00 mg  
20
Potassium
131.00 mg  
99+
81.00 mg  
99+
Sodium
100.00 mg  
99+
600.00 mg  
25
Zinc
3.10 mg  
13
3.00 mg  
15
Other
  
  
Water
65.00 g  
41.01 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!