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Creme Fraiche vs Almond Butter


Almond Butter vs Creme Fraiche


Calories

Calories per 100g
393.00 Kcal   
17
614.00 Kcal   
6

Calories in 1 pat
Not Available   
1,535.00 Kcal   
24

Calories in 1 tbsp
Not Available   
98.00 Kcal   
17

Calories in 1 cup
Not Available   
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
2.26 g   
99+
20.96 g   
26

Carbs
1.46 g   
99+
18.82 g   
27

Fiber
0.00 g   
15
10.30 g   
1

Sugar
1.80 g   
21
6.27 g   
99+

Fats
31.00 g   
99+
55.50 g   
99+

% Fat Content
28 %   
11
91 %   
21

Saturated Fat
22.10 g   
99+
6.55 g   
37

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.85 g   
29
13.61 g   
3

Monounsaturated Fat
7.66 g   
33
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
0.00 mg   
99+

Vitamins
  
  

Vitamin A
190.00 IU   
99+
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
32
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.94 mg   
5

Vitamin B3 (Niacin)
0.16 mg   
25
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
53.00 µg   
6

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.50 mg   
22
0.00 mg   
29

Vitamin D
0.20 IU   
38
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
24.21 mg   
1

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
75.00 mg   
99+
347.00 mg   
31

Iron
0.08 mg   
99+
3.49 mg   
6

Magnesium
0.00 mg   
99+
279.00 mg   
2

Phosphorus
64.00 mg   
99+
508.00 mg   
11

Potassium
101.00 mg   
99+
748.00 mg   
3

Sodium
26.70 mg   
99+
227.00 mg   
39

Zinc
0.24 mg   
99+
3.29 mg   
10

Other
  
  

Water
64.20 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
Low carb food   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Creme Fraiche and Almond Butter Allergy Symptoms
Not Available   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Creme Fraiche   
Almond butter is a food paste made from almonds.   

Color
White   
Roasted Brown   

Creme Fraiche and Almond Butter Flavor
Sour   
Rich roasted almond   

Creme Fraiche and Almond Butter Aroma
Fresh   
Nutty   

Vegetarian
Yes   
Yes   

Origin
France   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Almonds   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Glass jar, Stirrer   
Bowl, Blender   

Time Duration
  
  

Preparation Time
5 minutes   
15- 20 minutes   

Cooking Time
2 days   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
2 years   

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