Creme Fraiche

Almond Butter

Creme Fraiche vs Almond Butter

Creme Fraiche

Almond Butter

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kalori

Kalori ing 1 tuwung

457.00 Kcal1,535.00 Kcal

50 1927

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kalori

393.00 Kcal614.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal179.00 Kcal

10 717

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Kalori ing 1 irisan

396.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.26 g20.96 g

0 215

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karbohidrat

1.46 g18.82 g

0 205

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serat

0.00 g10.30 g

0 10.3

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Sugar

1.80 g6.27 g

0 54.08

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lemak

31.00 g55.50 g

0.1 175

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Content lemak

28 %91 %

0 100

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jenuh Lemak

22.10 g6.55 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.85 g13.61 g

0 48

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monounsaturated lemak

7.66 g32.45 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

57.00 mg0.00 mg

0 325

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vitamins

vitamin A

190.00 IU1.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.94 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg3.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.10 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

23.50 μg53.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.50 mg0.00 mg

0 7.7

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vitamin D

0.20 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.50 mg24.21 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

75.00 mg347.00 mg

0 1705

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Iron

0.08 mg3.49 mg

0 70

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Magnesium

0.00 mg279.00 mg

0 444

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fosfor

64.00 mg508.00 mg

0 1409

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kalium

101.00 mg748.00 mg

0 1794

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sodium

26.70 mg227.00 mg

0 7022.4

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seng

0.24 mg3.29 mg

0 7.31

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liyane

Water

64.20 g1.64 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Low pangan milai

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Gejala alergi

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing