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Condensed milk vs Kulfi

Condensed milk
Kulfi
Kulfi vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
276.00 Kcal  
99+
Calories
321.00 Kcal  
38
180.00 Kcal  
99+
Calories in 1 tbsp
61.00 Kcal  
35
91.00 Kcal  
99+
Calories in 1 oz
122.00 Kcal  
99+
192.00 Kcal  
99+
Calories in 1 slice of
122.00 Kcal  
40
250.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
3.00 g  
99+
Carbs
54.00 g  
5
25.00 g  
17
Fiber
0.00 g  
16
0.00 g  
16
Sugar
54.00 g  
99+
21.00 g  
99+
Fats
9.00 g  
99+
9.00 g  
99+
Fat Content
8 %  
8
15 %  
14
Saturated Fat
5.00 g  
37
5.00 g  
37
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.50 g  
99+
Monounsaturated Fat
2.40 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
25.00 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
100.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.25 mg  
34
Vitamin B3 (Niacin)
0.60 mg  
16
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.07 mg  
30
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.35 µg  
99+
Vitamin C (Ascorbic acid)
2.40 mg  
13
4.50 mg  
3
Vitamin D
6.00 IU  
35
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
280.00 mg  
35
0.25 mg  
99+
Iron
0.14 mg  
99+
5.25 mg  
3
Magnesium
19.20 mg  
28
3.25 mg  
99+
Phosphorus
93.00 mg  
99+
2.50 mg  
99+
Potassium
371.00 mg  
16
0.25 mg  
99+
Sodium
127.00 mg  
99+
1.25 mg  
99+
Zinc
0.40 mg  
99+
0.25 mg  
99+
Other
  
  
Water
0.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Soothing treat in summer  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of Calcium, Good source of calories, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Color
-  
-  
Flavor
-  
Creamy, Milky, Sweet, Thick  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
American, France  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
2 cups of Cashew Nuts, Full fat milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Container, Blender  
Cardamom, Container, Mould, Wide bottom pan  
Time Duration
  
  
Preparation Time
15- 20 minutes  
5 minutes  
Cooking Time
-  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
1- 2 Weeks  
Up to 3 days  
Calories >>
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