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Colby Cheese
Colby Cheese

Gouda Cheese
Gouda Cheese



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Colby Cheese
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Colby Cheese vs Gouda Cheese Facts

Calories

Calories in 1 cup

520.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

394.00 Kcal356.00 Kcal
0 904
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Calories in 1 tbsp

67.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

112.00 Kcal101.00 Kcal
10 717
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Calories in 1 slice of

110.00 Kcal356.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

23.76 g24.94 g
0 215
👆🏻

Carbs

2.57 g2.22 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

0.52 g2.22 g
0 54.08
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Fats

32.11 g27.44 g
0.1 175
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Fat Content

33 %27 %
0 100
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Saturated Fat

20.22 g17.61 g
0 67
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Trans Fat

0.10 g0.20 g
0 162
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Polyunsaturated Fat

0.95 g0.66 g
0 48
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Monounsaturated Fat

9.28 g7.75 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

95.00 mg114.00 mg
0 325
👆🏻

Vitamins

Vitamin A

994.00 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.38 mg0.33 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.06 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.08 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

18.00 µg21.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.83 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

24.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.28 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

2.70 µg2.30 µg
0 30.3
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Minerals

Calcium

685.00 mg400.00 mg
0 1705
👆🏻

Iron

0.76 mg0.52 mg
0 70
👆🏻

Magnesium

26.00 mg70.00 mg
0 444
👆🏻

Phosphorus

457.00 mg444.00 mg
0 1409
👆🏻

Potassium

127.00 mg1,409.00 mg
0 1794
👆🏻

Sodium

604.00 mg600.00 mg
0 7022.4
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Zinc

3.07 mg1.14 mg
0 7.31
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Other

Water

38.20 g41.46 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

-
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

It is typically used as a table Cheese
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

Colby cheese is a semi hard American cheese made from cow's milk
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

Yellow
Yellow

Flavor

Sweet
Creamy, Fruity, Nutty, Sweet

Aroma

Mild, Sweet
Sour smell

Vegetarian

Origin

Winconsin, United states
Netherlands

How to make

Serving Size

100
100

Ingredients

Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

Lactococcus lactis subsp cremoris
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

10- 12 hours
24 hours

Cooking Time

90
120

Aging time

4- 8 weeks
12 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F0.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
Around 3 months

Difference between Colby Cheese and Gouda Cheese

Though Colby Cheese and Gouda Cheese, both are Dairy products, there is some prominent difference between Colby Cheese and Gouda Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Colby Cheese and Gouda Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Colby Cheese vs Gouda Cheese facts, dictate the similarities and differences between Colby Cheese and Gouda Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.