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Clotted cream vs Qurut Nutrition

Clotted cream
Qurut
Qurut vs Clotted cream Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
183.00 mg  
4
45.00 mg  
30
Vitamins
  
  
Vitamin A
246.00 IU  
99+
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.20 mg  
31
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.50 µg  
33
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.50 mg  
31
0.80 mg  
27
Vitamin D
9.20 IU  
33
15.00 IU  
29
Vitamin D (D2+D3)
1.00 µg  
8
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
1.10 mg  
10
0.08 mg  
99+
Vitamin K (Phylloquinone)
1.00 µg  
25
0.00 µg  
33
Minerals
  
  
Calcium
187.00 mg  
99+
117.00 mg  
99+
Iron
-  
0.30 mg  
39
Magnesium
10.00 mg  
99+
8.00 mg  
99+
Phosphorus
138.00 mg  
99+
102.00 mg  
99+
Potassium
42.00 mg  
99+
407.00 mg  
13
Sodium
21.00 mg  
99+
1,807.00 mg  
4
Zinc
0.40 mg  
99+
3.20 mg  
12
Other
  
  
Water
55.00 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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