Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Provides energy
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Nutritional Importance & Uses
Uses
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It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation
What is
Chocolate ice cream is a sweetened frozen food typically eaten as a snack or dessert. It is made by churning a mixture of cream, sugar, and cocoa or chocolate flavoring.
Yak butter is the butter made from the milk of domesticated yak
Origin
Europe, Greece, Italy
Nepal
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Yak milk
Things you need
2 Bowls, Sauce pan, Stirrer
Tall wooden churn, Wooden Paddle
Preparation Time
15- 20 minutes
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Refrigeration Temperature
Shelf Life
2- 3 weeks
About a year