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Caramel vs Curd snack


Curd snack vs Caramel


Calories

Calories in 1 cup
-  
143.00 Kcal  
19

Calories
458.00 Kcal  
12
410.00 Kcal  
14

Calories in 1 tbsp
51.00 Kcal  
28
26.00 Kcal  
19

Calories in 1 oz
-  
36.00 Kcal  
15

Calories in 1 slice of
53.00 Kcal  
10
120.00 Kcal  
39

Serving size
100  
100  

Proteins
3.82 g  
99+
8.05 g  
99+

Carbs
67.56 g  
3
29.09 g  
11

Fiber
2.80 g  
5
1.40 g  
10

Sugar
54.08 g  
99+
24.96 g  
99+

Fats
20.42 g  
99+
29.31 g  
99+

Fat Content
-  
4 %  
4

Saturated Fat
13.80 g  
99+
16.67 g  
99+

Trans Fat
0.27 g  
4
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.98 g  
22

Monounsaturated Fat
0.25 g  
99+
9.93 g  
15

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
56.00 mg  
25

Vitamins
  
  

Vitamin A
246.00 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.00 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.00 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
0.00 µg  
99+

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.40 mg  
33
0.00 mg  
38

Vitamin D
0.25 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
2.50 µg  
3
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.00 mg  
99+

Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33

Minerals
  
  

Calcium
83.00 mg  
99+
120.00 mg  
99+

Iron
1.20 mg  
10
0.30 mg  
39

Magnesium
3.25 mg  
99+
19.00 mg  
29

Phosphorus
2.50 mg  
99+
97.00 mg  
99+

Potassium
0.25 mg  
99+
189.00 mg  
33

Sodium
246.00 mg  
37
179.00 mg  
99+

Zinc
0.25 mg  
99+
0.00 mg  
99+

Other
  
  

Water
6.99 g  
0.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Provides energy  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.  
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
American  
Europe, Middle East  

How to make

Serving Size
100  
100  

Ingredients
Milk, Sugar  
Curd, Sugar  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2- 3 hours  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
15 days  

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