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Camel milk vs Almond Butter


Almond Butter vs Camel milk


Calories

Calories in 1 cup
120.00 Kcal  
13
1,535.00 Kcal  
99+

Calories
63.00 Kcal  
99+
614.00 Kcal  
6

Calories in 1 tbsp
4.00 Kcal  
2
98.00 Kcal  
99+

Calories in 1 oz
17.00 Kcal  
6
179.00 Kcal  
99+

Calories in 1 slice of
50.00 Kcal  
7
98.00 Kcal  
27

Serving size
100  
100  

Proteins
5.40 g  
99+
20.96 g  
26

Carbs
11.00 g  
33
18.82 g  
27

Fiber
0.00 g  
16
10.30 g  
1

Sugar
8.00 g  
99+
6.27 g  
99+

Fats
4.60 g  
30
55.50 g  
99+

Fat Content
5 %  
91 %  
40

Saturated Fat
3.00 g  
32
6.55 g  
40

Trans Fat
140.00 g  
22
0.00 g  

Polyunsaturated Fat
1.00 g  
21
13.61 g  
3

Monounsaturated Fat
1.50 g  
99+
32.45 g  
2

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
224.50 IU  
99+
1.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.94 mg  
5

Vitamin B3 (Niacin)
0.30 mg  
23
3.16 mg  
3

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.10 mg  
15

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
53.00 µg  
7

Vitamin B12 (Cobalamin)
1.00 µg  
23
0.00 µg  
99+

Vitamin C (Ascorbic acid)
3.10 mg  
6
0.00 mg  
38

Vitamin D
27.00 IU  
18
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
24.21 mg  
1

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
293.00 mg  
33
347.00 mg  
31

Iron
4.00 mg  
5
3.49 mg  
6

Magnesium
14.00 mg  
35
279.00 mg  
2

Phosphorus
86.00 mg  
99+
508.00 mg  
11

Potassium
198.00 mg  
32
748.00 mg  
3

Sodium
150.00 mg  
99+
227.00 mg  
39

Zinc
0.04 mg  
99+
3.29 mg  
10

Other
  
  

Water
221.00 g  
1.64 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions  

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis  

Hair Care
-  
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
Can be added to protein shakes, Can be added to smoothies  

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E  

Allergy
  
  

Allergy Symptoms
-  
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
Almond butter is a food paste made from almonds.  

Color
-  
Roasted Brown  

Flavor
Sharp, Salty, Sweet  
Rich roasted almond  

Aroma
-  
Nutty  

Vegetarian
Yes  
Yes  

Origin
-  
Europe  

How to make

Serving Size
100  
100  

Ingredients
-  
Almonds  

Fermentation Agent
-  
-  

Things you need
-  
Bowl, Blender  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3- 5 days  
2 years  

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