Home
My Dairy Diet


Almond Butter vs Quark Calories


Quark vs Almond Butter Calories


Calories

Calories per 100g
614.00 Kcal   
6
0.08 Kcal   
99+

Calories in 1 pat
1,535.00 Kcal   
24
Not Available   

Calories in 1 tbsp
98.00 Kcal   
17
Not Available   

Calories in 1 cup
179.00 Kcal   
23
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
20.96 g   
26
14.10 g   
37

Carbs
18.82 g   
27
3.50 g   
99+

Fiber
10.30 g   
1
0.00 g   
15

Sugar
6.27 g   
99+
3.50 g   
31

Fats
55.50 g   
99+
10.60 g   
99+

% Fat Content
91 %   
21
Not Available   

Saturated Fat
6.55 g   
37
7.00 g   
40

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
13.61 g   
3
0.01 g   
99+

Monounsaturated Fat
32.45 g   
2
0.20 g   
99+

Nutrition >>
<< Summary

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium