Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
  
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Low carb food
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn
  
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
  
Hair Care
Excellent hair conditioner
  
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of Calcium, Rich in probiotics
  
Allergy
  
  
Cacik and Creme Fraiche Allergy Symptoms
Not Available
  
Not Available