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Benefits of Cacik vs Creme Fraiche


Benefits of Creme Fraiche vs Cacik


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Low carb food   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Cacik and Creme Fraiche Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Products