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Cacik vs Butter Facts


Butter vs Cacik Facts


Calories

Calories per 100g
47.00 Kcal   
99+
717.00 Kcal   
5

Calories in 1 pat
Not Available   
1,628.00 Kcal   
26

Calories in 1 tbsp
Not Available   
102.00 Kcal   
18

Calories in 1 cup
Not Available   
204.00 Kcal   
24

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
2.00 g   
99+
215.00 g   
1

Carbs
14.94 g   
29
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
9.78 g   
99+
0.06 g   
1

Fats
4.95 g   
33
81.11 g   
99+

% Fat Content
Not Available   
4 %   
4

Saturated Fat
1.40 g   
10
51.00 g   
99+

Trans Fat
0.00 g   
3.30 g   
11

Polyunsaturated Fat
0.52 g   
99+
3.00 g   
6

Monounsaturated Fat
2.83 g   
99+
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
0.85 mg   
99+

Vitamins
  
  

Vitamin A
33.00 IU   
99+
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.07 mg   
12
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.03 mg   
99+

Vitamin B3 (Niacin)
0.25 mg   
17
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.44 µg   
34
0.17 µg   
99+

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
29.00 IU   
13
60.00 IU   
4

Vitamin D (D2+D3)
0.70 µg   
9
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
2.32 mg   
5

Vitamin K (Phylloquinone)
0.00 µg   
27
7.00 µg   
4

Minerals
  
  

Calcium
157.00 mg   
99+
24.00 mg   
99+

Iron
1.00 mg   
13
0.02 mg   
99+

Magnesium
0.00 mg   
99+
2.00 mg   
99+

Phosphorus
126.00 mg   
99+
24.00 mg   
99+

Potassium
108.00 mg   
99+
24.00 mg   
99+

Sodium
347.00 mg   
31
643.00 mg   
19

Zinc
1.00 mg   
33
0.09 mg   
99+

Other
  
  

Water
89.02 g   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Excellent hair conditioner   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Good source of protein   

Allergy
  
  

Cacik and Butter Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
Not Available   
Pale yellow   

Cacik and Butter Flavor
Sour   
Salty   

Cacik and Butter Aroma
Fresh, Sour smell   
Buttery   

Vegetarian
Yes   
Yes   

Origin
Turkey   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Plain cream, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
NA   
25   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
1 day   
2- 3 weeks   

Summary >>
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